How To Stop Bleeding Gums At Home?

Bleeding Gums:

Bleeding gums is a symptom of gingivitis or inflammation of your gums. It is a common and mild form of gum disease, and it’s caused by a buildup of plaque at your gum line. In gingivitis, your gums may be irritated, red, and swollen. Gums can bleed when you brush your teeth daily.

Causes of Bleeding Gums:

  • Any bleeding disorder.
  • Brushing too hard.
  • Hormonal changes during pregnancy.
  • Improper flossing is a cause of gums bleeding
  • Infection can cause gum disease, which can be
  • Either in a tooth or the gum.
  • The survey, a vitamin C deficiency.
  • Leukemia, a type of blood cancer.

Bleeding Gums Treatment:

Using Ice:

Hold a small ice pack against swollen, bleeding gums to help soothe them. Ice cubes are useful to soothe minor mouth injuries. Use ice for 10 minutes.

Using Mouthwash:

Antibacterial mouthwashes can treat bleeding gums. Mouthwash can also prevent gingivitis which is common in bleeding gums. Click To Read More About Regenerate Gums

Using Gauze:

We can stop bleeding by using damp gauze. Gently press the gauze at the bleeding place until the blood has stopped.

Eating More Leafy Vegetable:

Leafy green vegetables like kale, lettuce, and spinach are useful for curing bleeding of gums because various nutrients and Vitamin k are present in them

Oil Pulling:

If you want to try pulling oil, then swish a tablespoon of premium coconut oil on all sides of your mouth for at least 20 minutes. Then spit out the oil, wash your mouth with warm tap or saline water, and brush your teeth.

Eucalyptus Oil:

Eucalyptus oil is an anti-inflammatory antiseptic that helps soothe receding gums and stimulate the growth of new gum tissue.


Rinse salt water is effective for use as a bacterial agent and soothing gum inflammation.

  1. Thoroughly combine one teaspoon of salt and 1 cup of warm water.
  2. Wash your mouth with this saltwater mixture.
  3. Spit out the rinse — don’t engulf it.
  4. Repeat it at least twice a day.

Green Tea:

Drinking green tea helps to promote healthy teeth and gums. In Japan, 940 men who drank at least one cup of green tea a day experienced a significant decrease in gum recession and bleeding. We should try to drink one to two cups of green tea daily.

Peppermint Essential Oil:

Peppermint oil is effective in preventing the growth of disease-causing microorganisms in the mouth.


Septilin is a multi-herbal preparation of guggul, Guduchi, licorice, and other compounds. Septilin is usable in both tablet and syrup form. The normal dosage for adults is two tablets taken twice daily or two teaspoons of syrup taken three times a day. Doctors prescribe this drug to manage allergic disorders of the upper respiratory tract, skin and dental infections like a periodontal infection.

Omega-3 Fatty Acids:

  • The omega-3 fatty acid can reduce the gingival index if we take three hundred milligrams of omega-3 fatty acid daily for 12 weeks. The gingival index is a method of recording the clinical severity of gum inflammation.
  • Omega-3 fatty acids can prevent chronic periodontitis. Periodontitis is a serious gum infection that results in tooth loss.

Tea Tree Essential Oil:

Tea tree oil is very efficacious in preventing the growth of disease-causing microorganisms in the mouth. It can prevent tooth decay.

Turmeric Gel:

Turmeric contains curcumin, which is certified for its anti-inflammatory and antioxidant properties. Turmeric gel can prevent plaque and gingivitis, which cause receding gums.

Hydrogen Peroxide:

Washing your mouth with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. Hydrogen peroxide usage as a natural remedy for receding gums:

  1. Take a 1/4 cup of three percent hydrogen peroxide and 1/4 cup of water. mix it well
  2. Swished the mixture around your mouth
  3. Spit out the rinse — don’t engulf it.
  4. Repeat it at least twice a week

Thyme Essential Oil:

Thyme oil is very effective in preventing the growth of disease-causing microorganisms in the mouth.


  • You should brush your teeth.
  • Use a soft and fluffy toothbrush to remove plaque and debris from your teeth.
  • A medium- or hard-bristled brush could harm your gums, root surface, and tooth enamel.


Flossing one time per day is a crucial part of caring for your teeth and gums. It helps to remove debris between teeth.

Best Toothpaste for Receding Gums:

Don’t panic if your gums are receding. Although your gums can’t grow back, the good news is that there are some steps you can take to prevent further recession and manage sensitivity in most cases. Use toothpaste containing fluoride twice a day. It builds a defensive layer over sensitive areas. It removes plaque and bacteria to support gum health.