Natural Remedies for gum recession

Signs of Receding Gums and How to Address Them

Receding gums are something many people experience at one time or another, but in some cases, it can be a symptom of a bigger underlying issue that needs to be treated.

If you have a problem with your gums, you must treat it before it becomes a more serious condition.


Gum recession is a typical dental issue. Most individuals are unaware that they have gum recession as it develops gradually. Gum recession is usually indicated by tooth sensitivity, or you may notice a tooth seems longer than usual. If left untreated, this can lead to infections, discomfort, tooth decay, and tooth loss. Using natural remedies for gum recession might help you avoid serious problems and surgeries and help soothe gum inflammation.

If left untreated, gum recession can lead to more serious complications down the road. So don’t wait -In this blog post, we will discuss the signs of receding gums and natural remedies that can help address the issue…

Signs that you have receding gums:

If you are experiencing any of the following signs, you may have receding gums:

1. Gingivitis: The early stages of gum recession.

2. Bleeding Gums: Redness or bleeding around the gums.

3. Cracked and Broken Gums: A symptom of periodontal disease, cracked and broken gums indicates that something is seriously wrong with your teeth and gums.

4. Pockets: Pockets between your teeth or at the gum line can indicate gum recession and periodontal disease. Pockets that are deep, hard to reach, and painful may need to be treated sooner rather than later.

5. Spots: If you have small spots between your teeth, they may indicate gum recession. If the spots are larger and more painful, there’s a greater chance of tooth decay.

6. Bad Breath: A strong odor coming from your mouth.

These problems result in more severe periodontitis, where gums pull away from the teeth and allows the potential for more severe infection.

What are Natural Home Remedies To Reverse Gums Receding?

Are you looking for natural remedies to help with gum recession? You’re in luck! Here are a few things you can try at home:

Oil pulling:

Oil pulling

Oil pulling is an age-old remedy that has been used for oral health for centuries. It is said to help improve gum health and reverse receding gums. You will need a tablespoon of coconut oil or olive oil to do oil pulling. Swish the oil around in your mouth for 20 minutes (make sure to get it around all of your teeth) and spit it out into the trash can (not down the sink). Rinse your mouth with water when you’re done. Read Review On Gum Recession

You can do this once per day or every other day until you see improvement in your gum health.

Try Using Garlic:

Garlic is a natural remedy that can help to stop gum recession and helps maintain good oral hygiene. It has antimicrobial and anti-inflammatory properties, which can help to reduce inflammation and infection in the gums. Garlic also contains allicin, a compound that helps to strengthen the connective tissue in the gums and reduce the risk of further recession.

To use garlic as a natural remedy for gum recession, you can chew on one clove of raw garlic once or twice per day. You should also eat foods enriched with allicin, such as onions and leeks. If you cannot tolerate the taste of raw garlic, try taking an enteric-coated capsule filled with natural oil derived from garlic cloves. The coating allows the pills to pass through the stomach undigested so they can be absorbed by your gums directly into your bloodstream, where it will go to work, helping strengthen connective tissue in your mouth.

Tea tree oil:

Tea tree oil has been used for centuries as a natural remedy for various medical issues. The essential oils are known to have even stronger effects than herbs.

  • Tea tree oil is known to be an effective natural treatment for gum recession.
  • Tea tree oil can help improve the health of your gums and prevent further receding.
  • Tea tree oil can also help fight against infection and inflammation in the gums.
  • Tea tree oil is also an effective antiseptic and can help to prevent infections
  • It also helps kill bacteria and fungi that can cause gum disease.

To use tea tree oil as a natural remedy for gum recession, follow the steps given below:

  • Add a few drops of the oil to water and swish it around in your mouth for about two minutes.
  • Spit out the solution and rinse your mouth with cold water.
  • Repeat this process twice a day until you see improvement.
  • Combine tea tree oil with other natural remedies such as coconut oil or aloe vera for best results.

Aloe vera:

Aloe vera is a natural remedy that can treat gum recession. It is effective in promoting healthy gums and preventing further recession. Aloe vera contains antioxidants and minerals that help fight bacteria and plaque buildup. It also helps to stimulate the production of new gum tissue.

Aloe vera gel has anti-inflammatory and antiseptic properties that help reduce inflammation caused by gum disease, which is one of the main causes of receding gums. It also helps speed up healing time after surgery or injury by stimulating natural collagen production in the body.

The gel from aloe vera can be applied directly onto affected areas once a day for two weeks or until symptoms improve. You can also use it as an oral rinse after brushing teeth with toothpaste or mouthwash twice daily will help soothe irritation caused by gum recession and promote natural healing processes within your mouth!

To use aloe vera to treat receding gums, follow the steps given below:

  • Remove the gel from an aloe vera leaf and massage it into your gums.
  • Leave the gel on for about 15 minutes.
  • Spit out the gel and rinse your mouth with cold water.
  • Repeat this process twice a day until you see improvement.

Coconut oil:

Coconut oil is a natural remedy that can help to improve the health of your gums. Coconut oil contains lauric acid, which has antibacterial properties. It also helps to reduce inflammation and plaque buildup.

To use coconut oil as a home remedy for gum recession, massage a small amount of coconut oil into your gums twice a day. You can also add a few drops of coconut oil to your toothbrush before brushing your teeth.

Lemon juice:

Lemon is rich in vitamin C and has antibacterial properties, which help to combat the bacteria that cause inflammation and plaque buildup. To use lemon juice as a natural remedy for gum recession, mix one teaspoon of lemon juice with two tablespoons of warm water. Swish this solution around your mouth for 30 seconds before spitting it out. You can also add a few drops of lemon juice to your toothbrush before brushing your teeth.

Do not swallow any part of this mixture because it may be harmful if ingested. It’s best to rinse thoroughly after using these natural remedies or let them sit on top without rinsing off at all (especially if you use coconut oil).

Turmeric Gel:

Turmeric Gel

One natural remedy that can treat gum recession is turmeric gel. To make the gel:

  1. Combine one tablespoon of turmeric powder with two tablespoons of water.
  2. Mix well and apply directly to the gums using a cotton swab.
  3. Leave in place for five minutes before rinsing with warm water.
  4. Repeat three times per day.

The anti-inflammatory properties of turmeric can help to reduce inflammation and pain in the gums. The herb also has natural antibiotic properties that can help fight off infection. Additionally, turmeric contains antioxidants that can help to protect the gum tissue from damage.

Hydrogen Peroxide Gargle:

Using a low-concentration hydrogen peroxide rinse or gel may help prevent tooth decay and receding gums. Hydrogen peroxide is a mild antiseptic that helps control oral bacteria. It destroys germs that cause foul breath plaque deposits and gently whitens teeth by killing them.

How can I regrow my receding gums?

Your dentist will clean your teeth, including the gums, to remove germs and plaque. A regenerative material (a membrane, tissue-stimulating protein, or graft tissue) will then be used to stimulate your body to repair the damaged bone and tissue naturally. The gum is then reattached over the tooth’s root with a strong suture.

Is it possible that vitamin deficiency causes receding gums?

Vitamin B deficiency can lead to gum recession, mucosal sensitivity, and toothaches. Vitamin B promotes good oral health by preventing canker sores and reducing tongue inflammation. Fish, meat, poultry, green vegetables, beans, legumes, and mushrooms are all excellent sources of Vitamin B.


If you’re experiencing receding gums, you can try the above natural home remedies as they are very affordable and effective. Combining natural remedies with standard medical or surgical therapies for gum disease might help improve treatment outcomes. If you do not experience an improvement in their gum health after initial treatment, you should visit the dentist.

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