Receding Gums

Natural and Effective Cure for Receding Gums: Tips and Remedies

The process in which your gum tissues pull back from the surface of your tooth is called Gum Recession. A gap/pocket has been developed between the gum line and tooth; this gap further helps the bacteria to invade the tooth and create problems. Most probably, the tooth may be lost. Gum recession is a form of periodontal disease (infections, redness and inflammation of the gum tissues). If you don’t treat it on time, the damaged teeth, tissues and bones will not recover. Receding gums is a major problem these days. The treatment goals for Cure For Receding Gums include the proper identification and elimination of the factors that cause the gum disease. Most of the causes can be removed by simply following the proper oral hygiene methods and professional dental cleaning.

How to Diagnose Receding Gum?

When you feel some pain, redness and swelling in your gums, you go to the dentist for a checkup. He will probe your gums with a ruler; it helps check for any swelling and measures the pocket size of your teeth. A normal depth is 1-3 mm. Your dentist also suggested an x-ray to check for any bone loss.

Your dentist will tell you the risk factors for the gum disease and may help to diagnose gingivitis. If gingivitis is present, you will be suggested to go to a periodontist. A periodontist is a specialist in the treatment of gums.

How to Diagnose Receding Gum?

Risk Factors for Receding Gums

Some major causes of Receding gums are:

  • When you brush your teeth aggressively, the enamel on the teeth gets whittle down, which automatically recedes the gums.
  • Some families often have a gum disorder. It continues to be inherited from one generation to another over the period; despite taking the full precautionary measure of the teeth, 30% of the population faces gum recession, mainly due to genetic inheritance.
  • Women possess most of the hormonal changes in different stages of their life; these changes affect almost every part of their body, even making their gums vulnerable and soft.
  • Most of the time, the plague has developed on the tooth. The bacteria also help to deposit some minerals on the teeth, which is called tartar. This tartar assists in the further growth of the bacteria and affects the teeth badly.
  • The mouth remains dry most of the time, which means insufficient saliva, which ultimately weakens the gum tissues, causing the gum recession.Some people have irregular teeth alignment, which causes more pressure onto the gums, which causes inflammation and even recedes the gums.The presence of tobacco leads to the accumulation of the plague onto the tooth, which causes gum recession.
  • The use of junk food is very common these days; people usually don’t follow the prescribed methods of cleansing the tooth after consuming this type of food. Poor cleaning also leads to the recession of gums.

What are the Best Ways to Cure Receding Gum?

Please do proper oral hygiene to protect your teeth from receding. You should avoid smoking and follow a healthy diet.

Other treatments include:

  • Deep cleaning your teeth
  • Antibiotic Medications
  • Surgery
  • Natural/Home Remedies.

Deep Cleaning of Receding Gums

There are many ways to deep clean your teeth without surgery. All these processes involve the removal of plaque and tartar to cure the receding gum.

Root planning will help to soothe your gums and remove tartar and plaque from the root surface.

Cure For Receding Gums Scaling and Root Planing

Scaling will help to remove tartar from above and below the gum line.

Lasers also help to remove tartar from your teeth with less pain and in less time.

How to Cure Receding Gums at Home?

Treating the receding gums at home is yet so easy and convenient for people. They don’t need to go through long surgeries. They don’t need to take extra medications after surgery. They don’t need to bear the extra pain of the surgery.

Some traditional and best home remedies are given here:

  1. Green tea contains antioxidants that help to reduce the inflammation of the affected body parts.
  2. The use of baking soda with water helps neutralize your mouth’s environment and cure your receding gums.
  3. Saltwater rinse helps to relax your mouth tissues. Hydrogen peroxide, when used as a mouthwash, will help to kill bacteria.
  4. The use of sesame and coconut oil helps to reduce bacterial attacks on your gums. This treatment has shown a positive effect so far.
  5. Turmeric gel is also very effective against the receding gums.

Surgical ways to cure Receding gums

Scaling/Root Planing:

Some patients have severe periodontal disease, in which scaling or root planing of the teeth will be prescribed. 

Flap Surgery Cure For Receding Gums:

Sometimes flap surgery will also be performed, which helps to reduce the size of the pockets formed around the teeth. In this surgery, the gum tissues are lifted, deep cleaning has been performed, and sometimes bones are also reshaped. After all this, the gums are placed back to the original position to decrease pocket size.

Flap Surgery:


Grafting is another way to treat the receding gums. A layer of soft tissue has been placed onto the exposed area of receding gums. It will protect the teeth from getting exposed too much. This layer of tissues will help to protect the gums while brushing.

Laser-Assisted New Attachment Procedure (LANAP):

A new technique has been developed to treat the receding gums with some radiation. A laser-assisted new attachment procedure (LANAP) helps to deepen the receding gums, stimulate healing tissues and remove affected tissues.

For More Information


For the cure of receding gums, it is necessary to take all the precautionary measures. There are several steps to cure receding gums at the initial stages, such as saltwater rinses, good oral hygiene and a diet full of vitamins. If the swelling lasts for weeks, visit your doctor for a full and proper diagnosis and do the recommended treatment plans.