
Is Gingivivitis Curable At Home ? Find Out Here
It seems like everyone has something to say about how you look in today’s world. The problem is that if we don’t try to maintain our teeth, our smile suffers. But gingivitis doesn’t have to be a part of your life. Is gingivitis curable at home. You can eliminate it by taking the right steps to keep your teeth strong and healthy.
Gingivitis, better known as gum disease, is when gums become swollen and inflamed. It can be treated, but it may lead to periodontal problems such as bone loss if left untreated. Gum diseases are very common, particularly in the elderly and people with diabetes. In some cases, specific factors can increase the risk of developing gingivitis.
What Causes Gingivitis?
Our teeth begin to change and lose some of their enamel as we get older. This means it’s harder for our teeth to resist the acids produced by bacteria and food particles that remain in the mouth. As these acids attack the tooth’s surface, they can cause small white spots to appear on the tooth, called “gum pockets.”
These areas are where periodontal disease develops. Gingivitis can cause bleeding, tenderness, swelling, and eventually loss of the teeth. Many factors can cause gingivitis, but most cases are related to poor dental hygiene and diet.

People who smoke are at an increased risk of gingivitis because smoking is bad for their teeth. It may also cause problems with your heart, lungs, and overall health. Some people who smoke also drink alcohol. Alcohol can cause bleeding gums. Your gums can thin out and become more susceptible to bacterial infections when you get older.
It is a common disease in pregnant women and those undergoing menopause or go through puberty because they have more active levels of hormones. Gingivitis is not always a result of dental disease. Sometimes it is a sign that the body’s immune system is not working properly. Smoking, diabetes, and vitamin deficiencies can also increase your risk of gingivitis.
Fortunately, you can avoid all of these problems by taking a few simple steps to clean and maintain your teeth and gums.
Gingivitis Symptoms
If you notice any of the following symptoms, you can probably tell that you have gum disease. The first thing to look for is a red area on your teeth. Redness around your teeth is usually caused by plaque. If your teeth are red, it could be because of gum inflammation or infection. gum disease symptoms include
- pain when chewing or sensitivity to hot or cold temperatures
- Swollen or puffy gums
- Dusky red or dark red gums
- Gums that bleed easily when you brush or floss
- Bad breath
- Receding gums
- Tender gums
Is Gingivitis Curable?
When you talk about gum disease, the most common questions that come up are “Is it curable?” and “Is it a serious problem?” yes, it’s a real problem. However, it’s also a treatable condition. If you were to ask someone who has gingivitis what they think it is, they would probably say something like, “I just have bad gums.”
But what if you could get to the root cause of the problem? What if it was the very thing that caused the gums to become inflamed? This is the case with gingivitis. Some people consider a “bad” gum condition is just an inflammation of the gums that can be easily treated with a good oral hygiene routine.

People who have good oral hygiene practices can prevent or reverse gingivitis. Gingivitis is caused when plaque becomes attached to the gums. This plaque then hardens and creates a cavity.
The first step to avoid gingivitis is to remove the plaque and bacteria. You can do this by brushing twice a day with a soft toothbrush and using a fluoridated mouthwash, says Dr Lai. Other ways to treat gingivitis include flossing and using an electric toothbrush.
Best Practices: Brushing And Flossing
Sometimes, plaque builds up even when people brush and floss. This can happen if they are not brushing or flossing well. The buildup can lead to gingivitis. Brushing and flossing can be more effective if you follow best practices.
How To Brush Teeth Properly?
There are many ways to brush your teeth and floss. Here are some tips on how to brush your teeth properly. Hold your toothbrush at a 45-degree angle to your gums. Brush your teeth using short, circular strokes. Make sure that you brush your teeth on all sides of each tooth. Always brush for a minimum of 2 minutes.

How To Floss Properly?
You need to use 18 inches of floss. To get the floss taut, you need to wind it around your fingers. On both hands, you can make a c-shape with the floss. Slide the floss between each tooth and along the gum line to form a C-shape. Unwind more fresh floss as you move from side to side. You can make sure you are doing it right by winding the floss up and down on your fingers as you go. It’s not easy to remember what to do, but great tools help you.
Home Remedies For The Treatment Of Gingivitis
Saltwater Rinse: The most common home remedy for gingivitis is rinse your mouth with saltwater. It can help you get rid of inflamed gums if you use it three times a day.
Homemade Mouthwash: Aloe vera, tea tree, or lemongrass can be used to make a mouthwash that reduces bleeding, pain, plaque formation, bad breath, and gum inflammation. Spray the mouthwash twice or three times a day for 30 seconds each time.
Turmeric gel has anti-inflammatory and anti-fungal properties, which can help prevent plaque formation and gingivitis. All you have to do is rub turmeric gel onto your gums for 10 minutes and then rinse your mouth twice a day with water. For more inflammation specific remedies read out https://gumbalm.com/gum-inflammation-remedies/
Oil Pulling: This last home remedy is a fantastic way to improve your overall dental health while also assisting with gingivitis treatment. Oil pulling, which can be done with coconut or arimedadi oil, can help reduce bacteria in the mouth and thus plaque buildup—swish two tablespoons of oil around in your mouth for 20 to 30 minutes. Rinse your mouth with warm salt water and brush your teeth after spitting out the oil.
Lemongrass Oil Mouthwash
Lemongrass oil mouthwash was more effective at reducing plaque and gingivitis than traditional chlorhexidine mouthwash.

To use a lemongrass mouthwash, follow these steps:
- In a cup of water, dilute two to three drops of lemongrass essential oil.
- For up to 30 seconds, swish the solution around in your mouth.
- The Solution should be spitting out.
- Repetition two to three times per day is recommended.
Lemongrass oil is generally safe to use, but it is extremely powerful. To avoid causing further irritation, always start with a highly diluted mixture.
Aloe Vera Mouthwash
Aloe vera was found to be just as effective as chlorhexidine in reducing plaque and gingivitis.Aloe vera juice, unlike other mouthwashes, does not need to be diluted. Please make sure the liquid is 100 per cent pure before using it.
- Swish aloe vera juice in your mouth for 30 seconds to use an aloe vera mouthwash.
- The Solution should be spitting out.
- Repetition two to three times per day is recommended.
Always purchase aloe vera from a reputable source and follow all label instructions. If you’ve ever had an allergic reaction to aloe vera, you shouldn’t use this mouthwash.
Tea tree oil mouthwash
Tea Tree Oil Mouthwash Is Effective In The Treatment Of Gingivitis.
To Use A Tea Tree Oil Mouthwash, Follow These Steps:
- To a cup of warm water, add up to three drops of oil.
- For up to 30 seconds, swish the solution around in your mouth.
- The Solution should be spitting out.
- Repetition two to three times per day is recommended.
- When brushing your teeth, you can also add a drop of tea tree oil to your toothpaste.
- When trying an oil for the first time, dilute it heavily.
- An allergic reaction can occur at high concentrations.
- certain drugs, dietary supplements, herbs

Cinnamon Oil
Cinnamon oil is a wonderful oil that can be used in different ways. One of the most effective ways to use cinnamon oil is natural remedies for colds and flu. If you want to make a warm tea, add a few drops of cinnamon oil to it. This will help to clear out sinuses and improve your general health.
The main component of cinnamon oil is cinnamaldehyde. It has been reported that it effectively fights cancer and bacterial infections. It is very important to use the oil topically because it helps fight the bacteria in your mouth that may cause tooth decay and gum disease.
Clove Oil
The uses of clove oil are varied. It can be used for various conditions such as digestive problems, rheumatic problems, skin problems, etc. The oil has antibacterial properties and is highly effective in killing many germs and bacteria, including some bacteria that can cause tuberculosis.
Clove oil has many great benefits that include helping you to eliminate your bad breath. It is also effective in treating throat infections and curing toothaches. The oil can even help you to cure gum disease. The oil is also known to be effective in curing many other conditions. It can even be used to treat arthritis.

Lemon Oil
Lemon juice is good for people with tooth problems. The taste of lemon helps you get rid of bad breath and whiten your teeth. You can use lemon juice as a mouthwash. This helps to keep your mouth clean and fresh. Lemon is also a great ingredient to make toothpaste for your kids.
You should also know that lemon juice can help prevent dental problems such as tooth decay and gum disease. It has antibacterial properties and helps prevent the growth of harmful bacteria. It would help if you always kept a bottle of lemon oil around when you needed it.
Professional Treatments for Gingivitis
If the above home remedies do not work, you should see your dentist. Depending on the severity of your gum disease, your dentist will recommend a treatment option.
Treatments That Are Not Surgical:
Scaling: Plaque is scraped from above and below the gum line, and hard spots on the tooth surface are smoothed out.

Planing (smoothing) the hard spots removes bacteria and creates a clean surface for the gums to reconnect with the teeth.
Laser Treatment: This treatment reduces plaque formation and gingivitis by reducing inflammation and bacteria. It also aids in the faster healing of gum tissue and preventing active periodontal disease.
Antibiotics: Antibiotics are given to you in the form of mouth rinses or gel to kill infection-causing bacteria.
Prevention
A healthy smile is as important as a healthy body. We can not enjoy our food without a healthy mouth. A clean smile is a sign of health and beauty. Your smile is the first thing that people see in you.
If your teeth are stained or missing and your gums look swollen, your smile may lack confidence. If we can take care of our teeth, why can’t we care for our gums? It is quite evident that proper oral hygiene can make a difference in the health of your gums.
Here are some tips on preventing gingivitis and maintaining a healthy smile.
- Dentists agree that flossing is key to preventing tooth decay and gum disease.
- Clean your teeth with a brush and an alcohol-free mouthwash once or twice daily.
- Don’t forget to clean under your tongue.
- To stop bleeding gums, gently brush with a soft-bristle toothbrush and an oral hygiene product specifically designed for your mouth.
Complications
Treating gingivitis and following the dental health professional’s instructions can prevent complications. However, gum disease can spread and affect tissue, teeth, and bones if left untreated.
Complications Include:
- Abscess or infection in the gingiva or jaw bone
- Periodontitis a more serious condition that can lead to loss of bone and teeth
- Recurrent gingivitis
- Trench mouth, where bacterial infection leads to ulceration of the gums
Further Entities
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5654187/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6525324/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7240972/
Conclusion
In conclusion, the most important thing that you can do to prevent gingivitis is to brush twice a day with an electric toothbrush. Is gingivitis curable at home, make sure that you brush in the correct direction for at least 2 minutes. Avoid food or beverages with sugary substances, as these foods will dry up your mouth, making it more prone to developing gingivitis.
It is also recommended that you drink plenty of water, as this will help wash away plaque and prevent bacteria from forming on your teeth. If you want to learn more about getting rid of gingivitis, you should read this article carefully. It will give you information about how to get rid of gingivitis and prevent it from happening again.